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The Art of Exquisite Arms, Poignant Hands with Ami Amoré

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RECORDED WORKSHOP FROM ASCENSION 2021! This 2 hour intensive is designed to build structure to your practice for the very frame work that can elevate your dance, but is often the last thing considered - arms and hands! We will go through an in-depth (w)arm up, flexibility/mobility exercises, drills. arm patterns and combinations all dedicated to the upper body starting with posture, particularly shoulders, arms and hands. Then we will work on specific arm patterns working in different planes and timing to confuse your brain and challenge you and put it into a combo or two if we have time. These arm patterns are meant to also meant to be interesting and elegant (or powerful or creepy) with some practice that you will have new arms and ideas to add to your toolbox. We will also play with viscosity, emotion and how intention changes the appearance of arm movements. Proper muscle usage will be taught through out the workshop. At the end, we will take time for self care with a nice stretch and self massage for these areas of the upper body. Oh and music? Don’t worry, we will have a variety of metal, goth, industrial and electronic from every era. Purchase now to receive the Zoom link for the live class. After the event, video recordings will be sent!

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Legal Disclaimers:Belly dance is a physical activity. Stygian Dance and affiliated instructors will not be held liable for any injuries that may occur from using these videos. If you engage in this program, you agree that you do so at your own risk. Trust your body, and if needed, consult a physician regarding any concerns you may have.

***I do not own rights to the music in these videos. Copyright belongs to the artists and their respective parties!***
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