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Dancing & Creation Through Grief with Amber Skye

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Think of a loved one you have lost. A divorce or relationship that dissolved. We all experience grief on many levels in life. In this class, we will work through the layers of emotions that grief can manifest and the challenges and inspiration it can bring to our creative process. Full acceptance and letting go may be difficult in day to day life, but in dance, we can allow our bodies to freely express both the sadness of loss and the joy of celebrating life. This will be both a discussion and improv-based class in which we will explore our mind, body and soul to fully express ourselves through the grieving process. Please bring a journal to class. Recorded live at the Descent 2020.

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Legal Disclaimers:Belly dance is a physical activity. Stygian Dance and affiliated instructors will not be held liable for any injuries that may occur from using these videos. If you engage in this program, you agree that you do so at your own risk. Trust your body, and if needed, consult a physician regarding any concerns you may have.

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